Aside from changing your DNA or a hair transplant, there is no magic formula to make hair grow significantly faster. Hair growth is a slow process and requires patience. There are however several ways you can make sure your hair is growing as quickly as possible.
Stimulating faster hair growth can be accomplished by using our 5 tips below. You will find helpful information that will improve your chances of speeding up your hair growth.
A Healthy Diet is the Fastest Way to Grow Hair Naturally
According to the American Academy of Dermatology, you can experience hair loss if you do not have an adequate intake of protein on a daily basis. A high-protein diet will assist your body to create more Keratin. Keratin is the essential component of hair. Your hair consists of keratin, a fibrous structural protein that can help your body speed up your hair growth. Below you can see our list of recommended foods that are high in protein:
Eggs, Almonds, Chicken Breast, Oats, Milk, Greek Yogurt, Fish, Shrimp, Peanuts, Tuna, Lean Beef, Broccoli and Whey Protein Supplements.
Always remember to eat a diet rich in protein to improve hair growth and overall health. Eating healthy is the fastest way to grow hair naturally. Eating healthier will be sure to help your hair growth, but also make sure you are drinking plenty of water and very little or no soft drinks at all. Drinking water is the best beverage you can drink for your body. If you prefer to have some flavor, try green tea, matcha, dark tea or like shown below, Lemon Water.
Lemon Water Helps for a Healthier Scalp
Swap your morning coffee for water and lemon. A shot of coffee first thing in the morning is not best for the body. It sends the system into high alert without providing much energy causing you to crash mid morning. Instead of drinking coffee, try a warm glass of water with a touch of lemon. Lemon water will gently wake the body while also helping flush the digestive system and rehydrate your body.
Lemon is a natural stimulant for the digestive system and helps to balance acidity in the body. Lemon water is a fantastic natural hair growth solution. It also works as a natural stimulant for your hair and promotes its growth. It will make your hair stronger by keeping the scalp and follicles healthy. Lemon water can lead to cleaner skin, including your scalp. Lemon's also contain Vitamin C which is needed for collagen production. Apart from drinking lemon water more often, don't forget to take a daily vitamin supplement to make sure your hair can grow as fast as possible. Apart from drinking lemon water more often, don't forget to take a daily vitamin supplement to make sure your hair can grow as fast as possible.
Indulge your Scalp with Leminox Hair Growth Serum
Leminox contains herbs like Ginseng, Gotu Kola, Cordyceps, and Swertia that promote faster hair growth. Leminox also contains White Truffle Extract and many other premium ingredients that are excellent for hair growth because they stimulate the scalp and increase blood flow.
We recommend trying our Leminox Hair Growth Serum to indulge your scalp with premium quality ingredients and herbs. Using our hair serum twice daily is a fast way to grow hair naturally.
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Scalp Massage to Stimulate Hair Growth
Scalp Massages ensure that hair grows out robust and healthy. The scalp massage will stimulate the scalp and improve circulation. You should highly consider performing a scalp massage at least once daily.
To massage the scalp, all you need to do is spread your fingers and place the fingertips on the scalp. Use slow and gentle movements to move your fingertips in a circular motion. Do this on the entire area of the scalp including places where you do not suffer from hair loss. Massage the scalp for at least two minutes. The primary benefits of scalp massages occur when you perform massages on a daily basis.
Many people prefer to massage their scalp while applying conditioner. Another excellent way is by massaging your scalp just before going to bed. A massage before bed will allow your scalp to stay stimulated at night. Your body undergoes repair and detoxification when you sleep. Using our hair growth serum and combining a daily scalp massage is one of the fastest ways to grow hair.
Reduce Hair Styling Damage
Excessive blow drying can hurt your scalp and hair. If you take a shower before going to bed, try drying your hair with a towel by patting the towel onto your hair and absorbing some of the water. Blow drying dries your hair fast, but it's not the best for your hair and scalp. Please try to manually dry your hair whenever possible.
We also recommend using a natural organic hair dye. Certain chemical hair dye applications can cause damage or even hair loss if used improperly.
For women, try not to straighten repeatedly, perm, crimp, curl, bleach or color hair. These processes can cause severe damage to your hair, altering the original exterior and affecting the interior of each hair strand.
A haircut can completely change a person’s look. A good stylist can suggest ways that will help you cover thinning patches without making you look like Donald Trump. Having a strong blunt edge makes hair appear fuller and thicker while layers give the illusion of length. Darker colors on sparse hair will highlight the issue as it contrasts the scalp and warmer tones will make the hair look shiny. Making sure the hair you have is healthy is the number one factor in growing your hair. Having split ends that are not taken care of will reduce any length you currently have and fast! Split hairs will grow over time, and those rough edges can damage the surrounding hairs. So a little problem gets bigger very quickly. If you are regularly using heat on your hair, this can cause the fibers to thin out.
See a specialist. There could be a deeper issue for your hair growth problems that can only be determined through testing. The hair, skin, and nails are often a reflection of how the body is doing in general so any problems in these areas could be a warning sign or another issue.
Visit a trichologist who is a trained specialist in matters of the hair and scalp. They will be able to provide a consultation, which will focus on the hair loss issue you have and will provide complete support to growing a healthy mane. If there are no trichologist in your area, then visit your doctor as a medically trained professional they will also be able to suggest tips that will help you grow your hair.